{"product_id":"truebuilt™-everyday-power-bands-resistance-bands","title":"TrueBuilt™ Everyday Power Bands ( Resistance bands )","description":"\u003cstyle\u003e\n\/* TRUEBUILT — COMPLETE RESISTANCE BAND SET *\/\n.tb-set {\n  --cream: #f7f5ef;\n  --green: #24483e;\n  --black: #161a17;\n  --muted: #606861;\n  background: var(--cream);\n  color: var(--black);\n  font-family: Arial, Helvetica, sans-serif;\n  line-height: 1.6;\n  max-width: 1200px;\n  margin: 24px auto;\n  border: 1px solid #161a1720;\n  border-radius: 22px;\n  overflow: hidden;\n  isolation: isolate;\n  text-align: left;\n}\n\n.tb-set *,\n.tb-set *::before,\n.tb-set *::after {\n  box-sizing: border-box;\n}\n\n.tb-set h2,\n.tb-set h3,\n.tb-set p {\n  margin: 0;\n  color: inherit;\n}\n\n.tb-set h2,\n.tb-set h3 {\n  font-family: inherit;\n  font-style: normal;\n  text-transform: none;\n}\n\n\/* Minimal black brand header *\/\n.tb-set .tb-header {\n  background: var(--black);\n  color: var(--cream);\n  display: flex;\n  justify-content: space-between;\n  align-items: center;\n  gap: 18px;\n  padding: 21px 6%;\n}\n\n.tb-set .tb-brand {\n  font-size: 25px;\n  font-weight: 900;\n  letter-spacing: -1.2px;\n}\n\n.tb-set .tb-brand sup {\n  font-size: 10px;\n  vertical-align: super;\n  letter-spacing: 0;\n}\n\n.tb-set .tb-header-note {\n  font-size: 10px;\n  letter-spacing: 2px;\n  text-transform: uppercase;\n}\n\n.tb-set .tb-colour-line {\n  height: 3px;\n  background: linear-gradient(\n    90deg,\n    #80c8bd 0% 25%,\n    #dba3af 25% 50%,\n    #9a9e9d 50% 75%,\n    #393d3b 75% 100%\n  );\n}\n\n\/* Hero *\/\n.tb-set .tb-hero {\n  display: grid;\n  grid-template-columns: 1.15fr 1fr;\n  align-items: center;\n  gap: 42px;\n  padding: 58px 6% 48px;\n}\n\n.tb-set .tb-eyebrow {\n  display: flex;\n  align-items: center;\n  gap: 9px;\n  font-size: 10px;\n  font-weight: 700;\n  letter-spacing: 2px;\n  text-transform: uppercase;\n  color: var(--green);\n  margin-bottom: 22px;\n}\n\n.tb-set .tb-eyebrow::before {\n  content: \"\";\n  width: 7px;\n  height: 7px;\n  background: var(--green);\n  border-radius: 50%;\n}\n\n.tb-set h2 {\n  font-size: clamp(38px, 5vw, 65px);\n  font-weight: 800;\n  line-height: 1.06;\n  letter-spacing: -.055em;\n}\n\n.tb-set h2 span {\n  display: block;\n  color: var(--green);\n}\n\n.tb-set .tb-description {\n  color: var(--muted);\n  font-size: 15px;\n  line-height: 1.85;\n  margin-top: 24px;\n  max-width: 460px;\n}\n\n.tb-set .tb-included {\n  display: inline-flex;\n  align-items: center;\n  gap: 10px;\n  padding: 11px 16px;\n  margin-top: 25px;\n  background: var(--green);\n  color: white;\n  border-radius: 7px;\n  font-size: 12px;\n  font-weight: 700;\n}\n\n.tb-set .tb-included span {\n  width: 20px;\n  height: 20px;\n  display: grid;\n  place-items: center;\n  border: 1px solid #ffffff50;\n  border-radius: 50%;\n  font-size: 11px;\n}\n\n\/* Decorative illustration: all four colours together *\/\n.tb-set .tb-visual {\n  position: relative;\n  display: grid;\n  place-items: center;\n  min-height: 350px;\n  background:\n    radial-gradient(ellipse at center, #dbe5d9, transparent 70%),\n    #eceee6;\n  border: 1px solid #161a170b;\n  border-radius: 18px;\n  overflow: hidden;\n}\n\n.tb-set .tb-visual::before {\n  content: \"\";\n  position: absolute;\n  width: 245px;\n  height: 245px;\n  border: 1px solid #24483e15;\n  border-radius: 50%;\n  box-shadow:\n    0 0 0 35px #24483e05,\n    0 0 0 70px #24483e03;\n}\n\n.tb-set .tb-visual-top {\n  position: absolute;\n  top: 20px;\n  left: 22px;\n  font-size: 9px;\n  letter-spacing: 1.8px;\n  text-transform: uppercase;\n  color: #526257;\n}\n\n.tb-set .tb-band-stack {\n  position: relative;\n  width: 250px;\n  height: 260px;\n  animation: tb-set-float 4.8s ease-in-out 1;\n}\n\n.tb-set .tb-band {\n  position: absolute;\n  left: 29px;\n  width: 190px;\n  height: 96px;\n  border: 18px solid var(--band);\n  border-radius: 50%;\n  transform: rotate(-24deg);\n  box-shadow:\n    inset 0 3px 4px #00000020,\n    0 7px 0 var(--edge),\n    0 15px 18px #161a1715;\n}\n\n.tb-set .tb-band:nth-child(1) {\n  --band: #393d3b;\n  --edge: #252926;\n  top: 139px;\n}\n\n.tb-set .tb-band:nth-child(2) {\n  --band: #a3a7a5;\n  --edge: #808582;\n  top: 104px;\n}\n\n.tb-set .tb-band:nth-child(3) {\n  --band: #dba3af;\n  --edge: #bb8491;\n  top: 69px;\n}\n\n.tb-set .tb-band:nth-child(4) {\n  --band: #80c8bd;\n  --edge: #5ca79c;\n  top: 34px;\n}\n\n.tb-set .tb-visual-bottom {\n  position: absolute;\n  bottom: 18px;\n  left: 22px;\n  right: 22px;\n  display: flex;\n  justify-content: space-between;\n  align-items: center;\n  gap: 10px;\n  font-size: 10px;\n  color: #59675f;\n}\n\n.tb-set .tb-visual-bottom strong {\n  color: var(--black);\n  font-size: 10px;\n  letter-spacing: 1px;\n  text-transform: uppercase;\n}\n\n\/* Complete-set message *\/\n.tb-set .tb-set-message {\n  margin: 0 6%;\n  padding: 20px 0;\n  border-top: 1px solid #161a1720;\n  border-bottom: 1px solid #161a1720;\n  display: flex;\n  justify-content: space-between;\n  align-items: center;\n  gap: 20px;\n}\n\n.tb-set .tb-set-message strong {\n  font-size: 16px;\n  letter-spacing: -.3px;\n}\n\n.tb-set .tb-set-message p {\n  font-size: 12px;\n  color: var(--muted);\n}\n\n\/* Included levels — informational cards, not selectors *\/\n.tb-set .tb-level-section {\n  padding: 38px 6% 42px;\n}\n\n.tb-set .tb-section-heading {\n  margin-bottom: 23px;\n}\n\n.tb-set .tb-section-heading h3 {\n  font-size: 27px;\n  line-height: 1.2;\n  font-weight: 700;\n  letter-spacing: -.9px;\n}\n\n.tb-set .tb-section-heading p {\n  font-size: 13px;\n  color: var(--muted);\n  margin-top: 9px;\n}\n\n.tb-set .tb-level-grid {\n  display: grid;\n  grid-template-columns: repeat(4, minmax(0, 1fr));\n  gap: 13px;\n}\n\n.tb-set .tb-level-card {\n  position: relative;\n  padding: 21px 17px;\n  background: #ffffff80;\n  border: 1px solid #161a1720;\n  border-radius: 12px;\n  overflow: hidden;\n  transition: transform .25s ease, box-shadow .25s ease;\n}\n\n.tb-set .tb-level-card::before {\n  content: \"\";\n  position: absolute;\n  top: 0;\n  left: 0;\n  right: 0;\n  height: 4px;\n  background: var(--swatch);\n}\n\n.tb-set .tb-card-top {\n  display: flex;\n  justify-content: space-between;\n  align-items: center;\n  gap: 8px;\n  margin-bottom: 23px;\n}\n\n.tb-set .tb-swatch {\n  width: 22px;\n  height: 22px;\n  border-radius: 50%;\n  background: var(--swatch);\n  border: 1px solid #00000010;\n}\n\n.tb-set .tb-card-included {\n  font-size: 8px;\n  font-weight: 700;\n  letter-spacing: 1px;\n  color: var(--green);\n  text-transform: uppercase;\n}\n\n.tb-set .tb-level-card h3 {\n  font-size: 18px;\n  font-weight: 700;\n  line-height: 1.3;\n  letter-spacing: -.4px;\n}\n\n.tb-set .tb-colour-name {\n  font-size: 11px;\n  color: var(--muted);\n  margin-top: 3px;\n}\n\n.tb-set .tb-range {\n  margin-top: 19px;\n  font-size: 19px;\n  font-weight: 700;\n  letter-spacing: -.7px;\n  white-space: nowrap;\n}\n\n.tb-set .tb-range small {\n  font-size: 11px;\n  font-weight: 400;\n  letter-spacing: 0;\n}\n\n.tb-set .tb-range-note {\n  margin-top: 18px;\n  font-size: 11px;\n  line-height: 1.75;\n  color: var(--muted);\n}\n\n\/* Benefits *\/\n.tb-set .tb-benefits {\n  padding: 0 6% 43px;\n  display: grid;\n  grid-template-columns: repeat(3, minmax(0, 1fr));\n  gap: 26px;\n}\n\n.tb-set .tb-benefit {\n  border-top: 1px solid #161a1725;\n  padding-top: 20px;\n}\n\n.tb-set .tb-benefit-number {\n  display: block;\n  font-size: 10px;\n  letter-spacing: 1px;\n  color: var(--green);\n  margin-bottom: 12px;\n}\n\n.tb-set .tb-benefit h3 {\n  font-size: 17px;\n  font-weight: 700;\n  line-height: 1.3;\n  letter-spacing: -.4px;\n  margin-bottom: 9px;\n}\n\n.tb-set .tb-benefit p {\n  font-size: 13px;\n  color: var(--muted);\n  line-height: 1.8;\n}\n\n\/* Premium black closing panel *\/\n.tb-set .tb-closing {\n  background: var(--black);\n  color: var(--cream);\n  padding: 36px 6%;\n  display: grid;\n  grid-template-columns: 1fr 1fr;\n  gap: 35px;\n  align-items: center;\n}\n\n.tb-set .tb-closing h3 {\n  font-size: clamp(28px, 3.3vw, 40px);\n  line-height: 1.1;\n  letter-spacing: -1.5px;\n}\n\n.tb-set .tb-closing h3 span {\n  color: #a9c8b6;\n}\n\n.tb-set .tb-closing p {\n  color: #d1d6cf;\n  font-size: 12px;\n  line-height: 1.85;\n}\n\n.tb-set .tb-closing strong {\n  color: white;\n}\n\n\/* Expandable details *\/\n.tb-set .tb-faq {\n  padding: 10px 6% 20px;\n}\n\n.tb-set details {\n  padding: 17px 0;\n  border-bottom: 1px solid #161a171a;\n}\n\n.tb-set details:last-child {\n  border-bottom: 0;\n}\n\n.tb-set summary {\n  display: flex;\n  align-items: center;\n  justify-content: space-between;\n  gap: 20px;\n  cursor: pointer;\n  list-style: none;\n  font-size: 13px;\n  font-weight: 700;\n}\n\n.tb-set summary::-webkit-details-marker {\n  display: none;\n}\n\n.tb-set summary::after {\n  content: \"+\";\n  font-size: 22px;\n  font-weight: 400;\n  transition: transform .25s ease;\n}\n\n.tb-set details[open] summary::after {\n  transform: rotate(45deg);\n}\n\n.tb-set details p {\n  margin-top: 12px;\n  font-size: 13px;\n  color: var(--muted);\n  line-height: 1.85;\n  max-width: 820px;\n}\n\n.tb-set summary:focus-visible {\n  outline: 2px solid var(--green);\n  outline-offset: 5px;\n}\n\n\/* Entrance animations *\/\n.tb-set .tb-reveal {\n  animation: tb-set-reveal .8s ease both;\n}\n\n.tb-set .tb-visual.tb-reveal {\n  animation-delay: .15s;\n}\n\n@keyframes tb-set-reveal {\n  from {\n    opacity: 0;\n    transform: translateY(18px);\n  }\n  to {\n    opacity: 1;\n    transform: translateY(0);\n  }\n}\n\n@keyframes tb-set-float {\n  0%, 100% {\n    transform: translateY(0);\n  }\n  50% {\n    transform: translateY(-10px);\n  }\n}\n\n@media (hover: hover) {\n  .tb-set .tb-level-card:hover {\n    transform: translateY(-4px);\n    box-shadow: 0 12px 24px #161a170b;\n  }\n}\n\n\/* Mobile *\/\n@media (max-width: 700px) {\n  .tb-set {\n    margin: 12px auto;\n    border-radius: 16px;\n  }\n\n  .tb-set .tb-header {\n    padding: 18px 6%;\n  }\n\n  .tb-set .tb-header-note {\n    font-size: 8px;\n    letter-spacing: 1px;\n  }\n\n  .tb-set .tb-hero {\n    grid-template-columns: 1fr;\n    gap: 28px;\n    padding: 35px 6%;\n  }\n\n  .tb-set h2 {\n    font-size: clamp(36px, 9vw, 58px);\n  }\n\n  .tb-set .tb-visual {\n    min-height: 310px;\n  }\n\n  .tb-set .tb-set-message {\n    display: block;\n  }\n\n  .tb-set .tb-set-message p {\n    margin-top: 5px;\n  }\n\n  .tb-set .tb-level-section {\n    padding: 30px 6%;\n  }\n\n  .tb-set .tb-level-grid {\n    grid-template-columns: repeat(2, minmax(0, 1fr));\n    gap: 11px;\n  }\n\n  .tb-set .tb-level-card {\n    padding: 19px 13px;\n  }\n\n  .tb-set .tb-range {\n    font-size: 18px;\n  }\n\n  .tb-set .tb-benefits {\n    grid-template-columns: 1fr;\n    gap: 18px;\n    padding-bottom: 30px;\n  }\n\n  .tb-set .tb-benefit-number {\n    margin-bottom: 7px;\n  }\n\n  .tb-set .tb-closing {\n    grid-template-columns: 1fr;\n    gap: 20px;\n    padding: 30px 6%;\n  }\n}\n\n@media (max-width: 350px) {\n  .tb-set .tb-level-grid {\n    grid-template-columns: 1fr;\n  }\n\n  .tb-set .tb-header-note {\n    max-width: 90px;\n    text-align: right;\n  }\n}\n\n\/* Accessibility *\/\n@media (prefers-reduced-motion: reduce) {\n  .tb-set *,\n  .tb-set *::before,\n  .tb-set *::after {\n    animation: none !important;\n    transition: none !important;\n  }\n\n  .tb-set .tb-level-card:hover {\n    transform: none;\n  }\n}\n\u003c\/style\u003e\n\n\u003csection class=\"tb-set\" aria-label=\"TrueBuilt Everyday Power Bands complete set\"\u003e\n\n  \u003cheader class=\"tb-header\"\u003e\n    \u003cdiv class=\"tb-brand\"\u003e\n      TrueBuilt\u003csup\u003e™\u003c\/sup\u003e\n    \u003c\/div\u003e\n    \u003cspan class=\"tb-header-note\"\u003eEveryday strength\u003c\/span\u003e\n  \u003c\/header\u003e\n\n  \u003cdiv class=\"tb-colour-line\" aria-hidden=\"true\"\u003e\u003c\/div\u003e\n\n  \u003cdiv class=\"tb-hero\"\u003e\n    \u003cdiv class=\"tb-reveal\"\u003e\n      \u003cdiv class=\"tb-eyebrow\"\u003eEveryday Power Bands\u003c\/div\u003e\n\n      \u003ch2\u003e\n        Your strength.\n        \u003cspan\u003eYour complete set.\u003c\/span\u003e\n      \u003c\/h2\u003e\n\n      \u003cp class=\"tb-description\"\u003e\n        Build strength. Move with confidence. Add a challenge to\n        squats, glute bridges and home or gym workouts with\n        TrueBuilt™ Resistance Bands.\n      \u003c\/p\u003e\n\n      \u003cp class=\"tb-description\"\u003e\n        All four resistance levels come together in one set,\n        giving you options for every movement.\n      \u003c\/p\u003e\n\n      \u003cdiv class=\"tb-included\"\u003e\n        \u003cspan aria-hidden=\"true\"\u003e✓\u003c\/span\u003e\n        All 4 resistance levels included\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"tb-visual tb-reveal\" role=\"img\" aria-label=\"Decorative illustration of the four band colours: aqua, pink, grey and black. Not a product photograph.\"\u003e\n      \u003cspan class=\"tb-visual-top\"\u003eFour levels. One set.\u003c\/span\u003e\n\n      \u003cdiv class=\"tb-band-stack\" aria-hidden=\"true\"\u003e\n        \u003cdiv class=\"tb-band\"\u003e\u003c\/div\u003e\n        \u003cdiv class=\"tb-band\"\u003e\u003c\/div\u003e\n        \u003cdiv class=\"tb-band\"\u003e\u003c\/div\u003e\n        \u003cdiv class=\"tb-band\"\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"tb-visual-bottom\"\u003e\n        \u003cspan\u003eBand illustration\u003c\/span\u003e\n        \u003cstrong\u003eAll included\u003c\/strong\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"tb-set-message\"\u003e\n    \u003cstrong\u003eOne set. Every resistance level.\u003c\/strong\u003e\n    \u003cp\u003eAqua, Pink, Grey \u0026amp; Black — all included together.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"tb-level-section\"\u003e\n    \u003cdiv class=\"tb-section-heading\"\u003e\n      \u003ch3\u003eMeet your complete set.\u003c\/h3\u003e\n      \u003cp\u003e\n        No need to select a strength at checkout.\n        You receive all four levels below.\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"tb-level-grid\"\u003e\n\n      \u003carticle class=\"tb-level-card\" style=\"--swatch:#80c8bd\"\u003e\n        \u003cdiv class=\"tb-card-top\"\u003e\n          \u003cspan class=\"tb-swatch\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n          \u003cspan class=\"tb-card-included\"\u003e✓ Included\u003c\/span\u003e\n        \u003c\/div\u003e\n        \u003ch3\u003eLight\u003c\/h3\u003e\n        \u003cp class=\"tb-colour-name\"\u003e01 \/ Aqua\u003c\/p\u003e\n        \u003cp class=\"tb-range\"\u003e6.4–11.3 \u003csmall\u003ekg\u003c\/small\u003e\u003c\/p\u003e\n      \u003c\/article\u003e\n\n      \u003carticle class=\"tb-level-card\" style=\"--swatch:#dba3af\"\u003e\n        \u003cdiv class=\"tb-card-top\"\u003e\n          \u003cspan class=\"tb-swatch\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n          \u003cspan class=\"tb-card-included\"\u003e✓ Included\u003c\/span\u003e\n        \u003c\/div\u003e\n        \u003ch3\u003eMedium\u003c\/h3\u003e\n        \u003cp class=\"tb-colour-name\"\u003e02 \/ Pink\u003c\/p\u003e\n        \u003cp class=\"tb-range\"\u003e11.3–15.9 \u003csmall\u003ekg\u003c\/small\u003e\u003c\/p\u003e\n      \u003c\/article\u003e\n\n      \u003carticle class=\"tb-level-card\" style=\"--swatch:#9a9e9d\"\u003e\n        \u003cdiv class=\"tb-card-top\"\u003e\n          \u003cspan class=\"tb-swatch\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n          \u003cspan class=\"tb-card-included\"\u003e✓ Included\u003c\/span\u003e\n        \u003c\/div\u003e\n        \u003ch3\u003eStrong\u003c\/h3\u003e\n        \u003cp class=\"tb-colour-name\"\u003e03 \/ Grey\u003c\/p\u003e\n        \u003cp class=\"tb-range\"\u003e15.9–20.4 \u003csmall\u003ekg\u003c\/small\u003e\u003c\/p\u003e\n      \u003c\/article\u003e\n\n      \u003carticle class=\"tb-level-card\" style=\"--swatch:#393d3b\"\u003e\n        \u003cdiv class=\"tb-card-top\"\u003e\n          \u003cspan class=\"tb-swatch\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n          \u003cspan class=\"tb-card-included\"\u003e✓ Included\u003c\/span\u003e\n        \u003c\/div\u003e\n        \u003ch3\u003eHeroic\u003c\/h3\u003e\n        \u003cp class=\"tb-colour-name\"\u003e04 \/ Black\u003c\/p\u003e\n        \u003cp class=\"tb-range\"\u003e20.4–27.2 \u003csmall\u003ekg\u003c\/small\u003e\u003c\/p\u003e\n      \u003c\/article\u003e\n\n    \u003c\/div\u003e\n\n    \u003cp class=\"tb-range-note\"\u003e\n      Approximate resistance ranges, not fixed lifting weights.\n      Resistance increases as the band stretches.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"tb-benefits\"\u003e\n    \u003carticle class=\"tb-benefit\"\u003e\n      \u003cspan class=\"tb-benefit-number\"\u003e01 \/ VERSATILITY\u003c\/span\u003e\n      \u003ch3\u003eDifferent moves. More options.\u003c\/h3\u003e\n      \u003cp\u003e\n        With all four levels in your set, choose the resistance\n        that suits the exercise and lets you move with control.\n      \u003c\/p\u003e\n    \u003c\/article\u003e\n\n    \u003carticle class=\"tb-benefit\"\u003e\n      \u003cspan class=\"tb-benefit-number\"\u003e02 \/ PORTABILITY\u003c\/span\u003e\n      \u003ch3\u003eSmall enough to come along.\u003c\/h3\u003e\n      \u003cp\u003e\n        Compact and easy to carry, so your bands can go\n        from your home workout space to your gym bag.\n      \u003c\/p\u003e\n    \u003c\/article\u003e\n\n    \u003carticle class=\"tb-benefit\"\u003e\n      \u003cspan class=\"tb-benefit-number\"\u003e03 \/ EVERYDAY POWER\u003c\/span\u003e\n      \u003ch3\u003eAdd a little challenge.\u003c\/h3\u003e\n      \u003cp\u003e\n        Bring extra resistance to squats, glute bridges\n        and your home or gym routine.\n      \u003c\/p\u003e\n    \u003c\/article\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"tb-closing\"\u003e\n    \u003ch3\u003e\n      Built for your\u003cbr\u003e\n      \u003cspan\u003estrongest self.\u003c\/span\u003e\n    \u003c\/h3\u003e\n\n    \u003cp\u003e\n      \u003cstrong\u003eMore stretch. More resistance.\u003c\/strong\u003e\u003cbr\u003e\n      The further you stretch the band, the greater the resistance.\n      Choose a level from your set that lets you move with control\n      and confidence.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"tb-faq\"\u003e\n    \u003cdetails\u003e\n      \u003csummary\u003eWhat is included in my order?\u003c\/summary\u003e\n      \u003cp\u003e\n        You receive the complete TrueBuilt™ Everyday Power Bands set,\n        including all four resistance levels: Aqua \/ Light,\n        Pink \/ Medium, Grey \/ Strong and Black \/ Heroic.\n        The levels are sold together, not individually.\n      \u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n      \u003csummary\u003eDo I need to choose a resistance level when ordering?\u003c\/summary\u003e\n      \u003cp\u003e\n        No. All four resistance levels are included in the set.\n        Choose which band to use when you train, depending on\n        the exercise and the resistance that feels manageable.\n      \u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n      \u003csummary\u003eWhat do the kilogram ranges mean?\u003c\/summary\u003e\n      \u003cp\u003e\n        The kilogram ranges describe approximate resistance.\n        They are not fixed lifting weights. Resistance changes\n        as you stretch the band, so the numbers are not equivalent\n        to lifting a fixed-weight dumbbell.\n      \u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n      \u003csummary\u003eCan I use the set at home and in the gym?\u003c\/summary\u003e\n      \u003cp\u003e\n        Yes. The bands are compact and easy to carry, making\n        them convenient for home or gym workouts, including\n        squats and glute bridges.\n      \u003c\/p\u003e\n    \u003c\/details\u003e\n  \u003c\/div\u003e\n\n\u003c\/section\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":48617752035499,"sku":null,"price":0.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8531\/7803\/files\/truebuilt-resistance-band-workouts-20261113.webp?v=1794586863","url":"https:\/\/truebuilt.co.za\/products\/truebuilt%e2%84%a2-everyday-power-bands-resistance-bands","provider":"My Store","version":"1.0","type":"link"}